Why it works
One night is all it takes to see the difference
Results from your first morning
No waiting weeks for trends. Your very first morning report already explains last night.
30-second setup
Connect Apple Health, go to sleep. That's it. Moon does the rest while you dream.
Clarity, not data overload
One screen. The metrics that matter. Written so anyone can understand — not just biohackers.
Personal AI sleep assistant
Ask any question about your sleep — Moon AI answers based on your data. Like a sleep coach in your pocket.
After a few nights
The pattern clicks. You start sleeping smarter.
Moon doesn't add more charts to your life. It turns the data you already collect into decisions you can act on.
One screen, full picture
Sleep stages, score, rhythm, recovery — all in one readable view instead of scattered graphs.
A score that explains itself
Your Sleep Score drops? Moon tells you why — so you know what to adjust, not just what went wrong.
Mornings that stick
Wake tasks and rhythm tools help you build a repeatable morning — not just survive one.
Your morning report
Your night, decoded
Before your feet hit the floor, you already know what happened — and whether today will be a good energy day.
One screen. Everything that matters. Zero clutter.
Sleep stages, wake-ups, time in bed, and total sleep — together, not scattered.
0/100
Recovery in context
Deep sleep, rhythm shifts, and body signals shown as a story — not isolated numbers.
A clear takeaway
Not just charts. A plain-language explanation of what changed and what it means for you.
Sleep Score
A score that actually explains itself
Other apps give you a number. Moon shows you what's behind it — so you can improve it.
01 Duration
How much real sleep you got — not just time in bed.
02 Efficiency
The percentage of your time in bed that turned into actual sleep.
03 Continuity
How solid or fragmented your night was.
04 Sleep stages
The balance of deep, light, and REM — each one matters differently.
05 Regularity
How consistent your sleep rhythm is across nights.
06 Bedtime timing
How far you drifted from your natural rhythm last night.
Every morning
10 seconds. That's all it takes.
Forget about studying complex charts. All the essential information about your sleep is gathered into one clean report while you sleep.
Sleep as usual
Your Apple Watch or iPhone collects data automatically.
Open Moon
The app instantly analyzes your recovery quality.
Get the picture
One screen explains exactly why you feel the way you do.
How it works
Zero effort. Real insight.
Moon connects to the sleep data your devices already collect through Apple Health — and turns it into something you can actually use.
Moon helps you understand sleep. It does not replace medical advice.
Your devices track sleep automatically
Apple Watch, compatible trackers, or even iPhone on its own — your sleep data already flows into Apple Health.
Moon reads and analyzes it
Duration, stages, continuity, rhythm, recovery signals — combined into one coherent picture.
You get a morning report
Not another graph. A clear, readable summary of what happened and what changed.
Over time, patterns emerge
Weekly trends reveal what's working, what's drifting, and what's worth adjusting.
Privacy
Your sleep data never leaves your hands
Moon reads only the data you allow. Social features are optional. Your privacy is not a setting — it's the default.
01
You control every permission
Moon never accesses anything you haven't explicitly allowed.
02
Social is optional
Challenges and profiles can be turned off completely. The core app works without them.
03
Transparent by design
Privacy policy, terms, documentation, and support are always one tap away.
Learn
Understand sleep — beyond the app
No risk
Nothing to lose. A better morning to gain.
You don't need to change anything yet
Moon starts by helping you understand your sleep. Improvements come naturally once you see the patterns.
Works with what you already have
If you have an iPhone and Apple Health, you're ready. No extra hardware. No subscriptions required.
Not medical advice — personal clarity
Moon is a tool for understanding yourself better. For medical concerns, always consult a professional.
FAQ
Quick answers before you try
How is Moon different from Apple Health?
Does Moon work with my watch or tracker?
What will I see when I wake up?
What is the Sleep Score based on?
Do I need to create an account?
Is Moon really free?
Tomorrow morning could
feel different
Download Moon tonight. Wake up tomorrow with your first sleep report — and finally understand what's been happening while you sleep.
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